Trust Me I'm a Doctor

Michael Mosley tests whether an extra hour a week in nature improves your health, and whether simply thinking about food can help you lose weight. Alain Gregoire investigates a mysterious illness that can transform a child's personality overnight, and tests whether music helps you sleep. Zoe Williams discovers the hidden body fat that can make us thin. Giles Yeo investigates whether trendy plant-based milks are any healthier than dairy. And Guddi Singh witnesses pioneering cancer surgery.

Michael Mosley tests whether your diet affects your mental health, and whether yoga can lower your blood pressure as much as vigorous exercise. Guddi Singh finds out how to calm a crying baby, and discovers a surprising way to ease the symptoms of Parkinson's. Alain Gregoire tests whether meal replacement shakes live up to their health claims. Zoe Williams reveals a treatment for psoriasis.

Michael Mosley tests how hard you really need to exercise to improve your health. Alain Gregoire cures his lifelong phobia of heights in just two hours using virtual reality. Meanwhile, Zoe Williams investigates a hidden illness that can cause stillbirth, and Giles Yeo tests the extraordinary claim that eating less can boost your memory, and whether hot drinks or cold are best to cool you down.