Are 'mindfulness' videos just a fad?

Community clip

Are 'mindfulness' videos just a fad?

Clip from Trust Me, I'm A Doctor  |  Season 5  |  Episode 3  |  SBS  |  January 23, 2017

Videos that promise to help us relax and manage anxiety and depression are all over YouTube these days. But does this 'mindfulness' meditation trend hold any weight?

Videos that promise to help us relax and manage anxiety and depression are all over YouTube these days. But does this 'mindfulness' meditation trend hold any weight?

Community clip
Loading...