The Truth About Your Health

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The Truth About Your Health: Detox Debunked
Detox Debunked
Season 1  |  Episode 1  |  SBS  |  April 16, 2019

Health law professor, writer and debunker-extraordinaire, Timothy Caulfield, dives deep into the science, and the social issues behind today's cutting-edge health trends in order to separate the truly good advice from the excess of high-priced placebos. What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Detoxing isn't actually a thing, but it's a fixation of the Western world. Stemming from the guilty pleasures of overindulgence and under-exercising, a belief has emerged that we must regularly rid our bodies of toxins via detoxifying diets, fasts, technologies, and more. The evidence - or the lack thereof - behind this popular trend is uncovered. The science, the risks, and the underlying beliefs and fears are explored. Original title: A User's Guide to Cheating Death.

Health law professor, writer and debunker-extraordinaire, Timothy Caulfield, dives deep into the science, and the social issues behind today's cutting-edge health trends in order to separate the truly good advice from the excess of high-priced placebos. What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Detoxing isn't actually a thing, but it's a fixation of the Western world. Stemming from the guilty pleasures of overindulgence and under-exercising, a belief has emerged that we must regularly rid our bodies of toxins via detoxifying diets, fasts, technologies, and more. The evidence - or the lack thereof - behind this popular trend is uncovered. The science, the risks, and the underlying beliefs and fears are explored. Original title: A User's Guide to Cheating Death.

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