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The Truth About Your Health

Detox Debunked
Season 1 Episode 1 SBS January 11, 2018

The Truth About Your Health is a documentary series that casts light on increasingly controversial procedures, diets and revived ancient therapies that are being sought by people desperate to dramatically alter their bodies or radically improve their health, and the booming industries that are more than happy to accept their business.

Health law professor, writer and debunker-extraordinaire, Timothy Caulfield, dives deep into the science, and the social issues behind today's cutting-edge health trends in order to separate the truly good advice from the excess of high-priced placebos.

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Detoxing isn't actually a thing, but it's a fixation of the Western world. Stemming from the guilty pleasures of overindulgence and under-exercising, a belief has emerged that we must regularly rid our bodies of toxins via detoxifying diets, fasts, technologies, and more. The evidence - or the lack thereof - behind this popular trend is uncovered. The science, the risks, and the underlying beliefs and fears are explored.

Original title: A User's Guide to Cheating Death.

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