The Truth About Getting Fit

The Truth About Getting Fit

ABC  |  July 17, 2018
Classification: General Classification: General
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What's the least amount of exercise you can do and still live a long, healthy life? Using breakthrough research, this surprising film shows you how to get fit in the smartest way possible.

What's the least amount of exercise you can do and still live a long, healthy life? Using breakthrough research, this surprising film shows you how to get fit in the smartest way possible.

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