The Truth About Food: How to Be Healthy

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The Truth About Food: How to Be Healthy
Season 1  |  Episode 1  |  GEM  |  September 28, 2011

The truth about the everyday foods that you eat and how they can help you fight the ageing process. Can blueberries keep your brain sharper for longer? Can tomatoes protect your skin from the sun and keep you looking young? Can spinach help save your eyesight in old age?

The truth about the everyday foods that you eat and how they can help you fight the ageing process. Can blueberries keep your brain sharper for longer? Can tomatoes protect your skin from the sun and keep you looking young? Can spinach help save your eyesight in old age?

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