Showing gratitude

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Showing gratitude
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Clip from The Mindfulness Tool Kit  |  ABC ME  |  October 7, 2017

Life can be complicated when we think about all the things we don't have. Here's a simple way to reset your brain: say thank you for all the wonderful things you have and feel yourself become more motivated and optimistic.

Life can be complicated when we think about all the things we don't have. Here's a simple way to reset your brain: say thank you for all the wonderful things you have and feel yourself become more motivated and optimistic.

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