The Mindfulness Tool Kit

Save to playlist
Share video
Create Clip
image/svg+xml
image/svg+xml
image/svg+xml
The Mindfulness Tool Kit: Gratitude
Gratitude
ABC Me  |  October 7, 2017

Life can be complicated when we think about all the things we don't have. Here's a simple way to reset your brain: say thank you for all the wonderful things you have and feel yourself become more motivated and optimistic.

Life can be complicated when we think about all the things we don't have. Here's a simple way to reset your brain: say thank you for all the wonderful things you have and feel yourself become more motivated and optimistic.

Save to playlist

Related clips

Videos in series

Health and PE related videos

See all health and pe related videos
Loading...