Abigail is a super fan of Emma Booth. Abigail has been riding since she was three years old and has big dreams of representing Australia at the Paralympics. Abigail is hoping Paralympian, Emma, can give her some tips.
Caitlin's love is for all things cooking and that's why she is a Ben Shewry superfan. Caitlin goes to Ben's restaurant to meet him and find out how he became a world-renowned chef, and Ben has a tasty surprise in store.
Hugh and Steph help the Humberside Police to combat their sedentary behaviour. They also meet one family struggling with body confidence, and test the power of CBD.
When drought almost sent him broke, fifth generation Cooma sheep farmer Charles Massy converted to regenerative agriculture to heal his land. A PhD led to a book and now he's the 'philosopher king' of a growing movement.