Why is exercise good for us?

Save to playlist

Share video

Create Clip

Report this video

Community clip

Clip from Nina and the Neurons | Season 6 | Episode 9 | BBC CBeebies | May 17, 2017

Health and PE

F 1-2

We found out how exercise helps our blood flow around our bodies and keeps our muscles and lungs strong and healthy.

Report this video

Community clip

Save to playlist

Videos in series

See all in series

13:29 | Published 1 year ago

Nina and the Neurons

Football

Nina explores sports science, with the help from her five Neurons! Nina investigates why football is a team game, and experimenters Kingsley and Safiya see how footballers pass the ball between themselves.

Science

13:41 | Published 1 year ago

Nina and the Neurons

Biscuits

Scientist Nina and her five animated sense Neurons show you the magic of engineering. Nina investigates how biscuits are made in a factory - with the help of Bud, her taste neuron.

Science

13:59 | Published 1 year ago

Nina and the Neurons

Diving

Scientist Nina and her five animated sense Neurons show you the magic of engineering. Nina investigates how divers breathe underwater - with the help of Felix, her touch neuron.

Science

Health and PE related videos

See all health and pe related videos

24:11 | Published 1 day ago

Smashhdown!

Pool C: Match Day 2: Flynny v Stevie

Natalie Cook shows us how to dive in beach volleyball, the most confusing sport of all-time is revealed, our players discover the science of calories, then it's the Aussie rules course.

Health and PE

24:11 | Published 2 days ago

Smashhdown!

Pool C: Match Day 1: Emzie v Joe

Breaking news exposes the truth about tennis shorts, a teenage skateboard champ shows us how to kick-flip, and the final challenge smashhes together tennis and gymnastics.

Health and PE

24:06 | Published 5 days ago

Smashhdown!

Pool B: Elimination Quarter Final: Pro Keeper v MJ

Andy takes on the Dummy in a water-bomb-cricket challenge, we get a masterclass in fast starts from a para-triathlete, and the players battle it out in pinata-putt-putt.