Why is exercise good for us?

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Why is exercise good for us?
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Clip from Nina and the Neurons  |  Season 6  |  Episode 9  |  BBC CBeebies  |  May 17, 2017

We found out how exercise helps our blood flow around our bodies and keeps our muscles and lungs strong and healthy.

We found out how exercise helps our blood flow around our bodies and keeps our muscles and lungs strong and healthy.

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