Like It Is

Like It Is

Managing Stress
Season 1  |  Episode 6  |  ABC  |  July 22, 2010

This program looks at some positive and challenging aspects of stress in our lives and explores a range of strategies including optimistic self-talk, humour, exercise and help-seeking as ways to manage stress.

This program looks at some positive and challenging aspects of stress in our lives and explores a range of strategies including optimistic self-talk, humour, exercise and help-seeking as ways to manage stress.

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