How to Stay Young

How to Stay Young

Season 2  |  Episode 2  |  ABC  |  January 16, 2018

An unfit 57-year-old discovers building muscle makes her stronger, A 51-year-old learns his diet is stopping him from producing hormones, and a 50-year-old finds a surprising way to tackle memory loss and make her brain younger.

An unfit 57-year-old discovers building muscle makes her stronger, A 51-year-old learns his diet is stopping him from producing hormones, and a 50-year-old finds a surprising way to tackle memory loss and make her brain younger.

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