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Food For Thought: Fats - Friends Or Foes
Fats - Friends Or Foes
Season 1  |  Episode 3  |  ABC  |  February 28, 2010
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Fats are arguably the most misunderstood of all the main food groups. This program aims to separate fact from fiction. Clear graphics illustrate the differences between saturated and unsaturated fats, in terms of both their chemical structure and their impact on health, help to explain and how the body uses and stores fat, and how diets high in saturated fats can cause cardiovascular diseases.

Fats are arguably the most misunderstood of all the main food groups. This program aims to separate fact from fiction. Clear graphics illustrate the differences between saturated and unsaturated fats, in terms of both their chemical structure and their impact on health, help to explain and how the body uses and stores fat, and how diets high in saturated fats can cause cardiovascular diseases.

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