Finding time for a balanced diet is hard when there are so many demands on our time. What we eat and the way we eat it is often the first things to go out the window. In this episode, Guy cooks some great time-saving meals that both taste great and help you to achieve a better balance. Then, as a swell comes through, Guy is off to go surfing with local mate and pro surfer Perth Sandlick before the two prep some unique and super tasty tartine treats post surf. Finally, Guy kicks back to enjoy the sunset and prepares his super simple, lazy, shellfish lasagne.