International comedian and children's book author David Walliams reflects on his experiences as a 12-year-old, and offers advice to 12-year-olds today.
Nakkiah Lui is a writer, actor and a Gamilaroi/Torres Strait Islander woman who discovered being an outsider made her who she is today.
Hugh and Steph help the Humberside Police to combat their sedentary behaviour. They also meet one family struggling with body confidence, and test the power of CBD.
When drought almost sent him broke, fifth generation Cooma sheep farmer Charles Massy converted to regenerative agriculture to heal his land. A PhD led to a book and now he's the 'philosopher king' of a growing movement.