Our players are poolside because it's all about water-sports! Nick and the Dummy dive into water polo with some junior experts, plus a challenge to remember between our two players.
Kyra and Sofia are on track for Asian Cup selection. It's a waiting game. Meanwhile, they both sign their first Women's League contracts. Nia delights in her high-performance soccer school.
Experiment to see the effect of different wavelengths of light, and artificial lighting on the body's circadian rhythm and feeling of wellbeing and wakefulness.
Feeling down? The Totally Wild team has a range of easy ways to lift your mood. From exercise to journal writing, trying something new might just make you feel better. What are some signs that you might be feeling sad or overwhelmed? What kinds of things help your mental health and well being? Who can you talk to about your feelings?
Stimulate the concepts of photosynthesis, respiration and enzymes through watching an informative episode by Science Bank and then take the quiz based on these biological changes that all living things experience.
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