Being mindful in May
Personal and Social Capability
It is often easy to loose track and forget what is around you. Practising mindfulness can help you to cope with everyday life and deal with tough times. This collection discovers what mindfulness is and showcases the positive effects of looking after yourself, self-esteem and mind.
Additional resources
Mindfulness for children (external) Guided meditation for kids (external) Mindful activities for children (external)
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