1. Move It Mobstyle
2. Health and PE

Heart disease is the number one killer worldwide. The team expose the hidden danger lurking in processed foods, demonstrate life-saving CPR, and reveal a surprising rehabilitation program for heart attack survivors.

Shalin risks his life eating street food in a superbug hotspot, and Caroline examines one of the greatest threats to mankind: antibiotic resistance.

The tiny Pacific Island nations of Tonga, Fiji and Samoa reconnect with their warrior heritage and take on the giants of the Rugby World Cup. Uncovering the story of the greatest underdogs.

In Siberia, Todd goes in search of the Nenet people, nomads that have guarded the century-old tradition of herding hundreds of reindeer across the frozen wilderness. Alternative title: BodyHack.

The doctors reveal which complementary therapies actually work, when to get screened for cancer, and how to create nutritious lunch boxes.

Mexico's lucha libre wrestlers are some of the toughest people on the planet. Training with luchadore Cassandro, Todd learns the hard way how we can all deal better with adversity, fear and injury. Alternative title: BodyHack.

Being lonely is the silent health crisis deadlier than obesity. The doctors explore why and give advice on how to make new friendships that last.

In this episode, Trish shares her grandmother's remedy for ingrown toenails that comes from a remote Malaysian village. Meanwhile, former nomad Juliana has a remedy for period pain from the jungles of Indonesia.

Todd explores the rituals of Ethiopia. From the bloody ritual of male stick fighting, to the extraordinary whipping of women, this episode challenges our concepts of sacrifice, tradition and love. Alternative title: BodyHack.

Caroline's diet experiment reveals spectacular weight loss, along with worrying health implications. Shalin lifts the lid on fats and oils, and Sandro navigates Australia's confusing food labelling system.

The panel may have come across a solution for type 2 diabetes, one of Australia's biggest epidemics. Plus, a weapon against head lice could be a celebration for parents around the country.

Caroline convinces volunteers to road-test four popular diets: keto, paleo, 5/2 and flexitarian. Sandro examines which milks are healthiest, and Shalin investigates if going gluten-free is safe.