In this special episode, the doctors investigate food and poo to show you why it's important to know what you're eating and look after your body!
The Ouch Awards are back! We reveal the four winners as the doctors surprise them at home.
Join the doctors as they revisit Ouchers from across the last seven seasons, including Matthew who had a cochlear implant enabling him to hear, and Ouch Patient Ruby who's recovered from leukaemia.
Dr Chris puts Dr Xand inside a giant water balloon to show how viruses attack our bodies, there's a final instalment of Ouchology, and Dr Chris discovers how the shape of your ears enables you to hear.
There's a tug of war in the lab as the doctors show the incredible strength of your ligaments. Spot the disappearing head in Mindbenders, and Dr Xand meets a dad and his son making bionic hands in their living room.
Dr Xand takes to the throne when Dr Chris sets him the impossible task of being Mini-Xand's pituitary gland. Things get competitive in Ouchology, and Dr Ronx meets dental patients to find out more about braces.
Dr Xand gets stuck to a wall in an experiment showing how your brain tells your muscles to move. Dr Ronx and Dr Chris are changing nappies in Ouch Baby.
Can you wobble your kneecaps? Find out why and what you need them for in this episode's lab. Meet three amazing Big Heart Ouch Award nominees, and find out who is Top Doc in Ouchology.
Dr Xand goes head-to-head with Dougie the dog in the lab to show how your shoulders work, catch up with our Ouch Babies in their first weeks of life, and meet triple jumper Naomi Ogbeta.
Dr Xand's been messing around with Dr Chris's greenhouse and prize-winning strawberries to show how your trachea works. The doctors get quizzed in Ouchology, and meet three incredible Ouch Awards nominees.
Find out why Dr Chris is giving Dr Xand a vaccination in the lab, it's time to meet our Ouch babies as they're born, and get some mindfulness tips in this episode's Mindboosters.
Dr Xand has created a thunder tube to show you how your vocal tract makes your voice loud, meet Brilliant Body Anoushe Husain as she takes Dr Ronx climbing, and find out who's the Top Doc in our Ouchology quiz.
There's a lizard in the lab, and it shares an amazing piece of body kit with you. Catch up with our Ouch Babies as each family goes for an ultrasound scan, and meet the body popping Brilliant Body.
Dr Xand invents a facial recognition system to keep Dr Chris out of the lab, there's a new quiz putting the doctors on the spot in Ouchology, and find out how to lift your mood in Mindboosters.
Want to know how to sort your life out? Packed with loads of life fixing know-how this show cracks the code of your daily dilemmas.
In the last episode of the series, the Doctors have picked out some of their favourite moments - get ready to see just how strong your tendons really are, and discover who the better pilot is when Dr Chris and Dr Xand join the Air Ambulance in Operation Takeover. Find out how to help someone who's been drowning in First Aid, and catch up with our four Ouch Patients for one last time.
Dr Chris makes Dr Xand cry to demonstrate how your amazing body makes different types of tears to protect your eyes in different ways, and in Operation Takeover they discover just how dangerous it can be out at sea when they join the Lifeboat service.
The Doctors reveal the amazing type of muscles that help you see.... and go for a poo! And they're thrown in at the deep end when they find themselves running the reception desk of a busy GP surgery for Operation Takeover. Find out how to deal with a severe allergic reaction in First Aid and we catch up with Ouch Patients Millie and Bolu.
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